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Tai Chi Beginner: 3 crucial steps to correctly learn the foundational movement "Grasp the Sparrow’s Tail."

Tai Chi Beginner: 3 crucial steps to correctly learn the foundational movement "Grasp the Sparrow’s Tail."

Learn the three essential biomechanical steps to correctly master Tai Chi’s foundational movement “Grasp the Sparrow’s Tail” and avoid common beginner mistakes.

✍️ Admin 📅 Dec 17, 2025 👁 9 views